Fat Loss 4 Idiots Review

The fat loss 4 idiots  guys are very in your face and make some straightforward assertions, such as:

  • You are overweight for the most simple of reasons — because you’re eating the wrong foods, the wrong types of calories per meal, and you’re also eating meals in the wrong patterns each day.

They go on to say “Think closely about what we’re about to tell you, since it’s going to change the way you think about dieting…”

What comes next is:

  • FOOD is more powerful than any prescription weight loss pills, because the FOOD that you eat can either make you THIN or FAT.   You don’t get fat because of a lack of exercising, that’s a myth.  You get fat because you don’t eat the right foods at the right intervals each day.
  • Also, the pattern that you choose to eat your meals each day is more powerful than any prescription weight loss pills.  
  • You have gotten overweight by eating the wrong foods, that much is a fact.  And guess what?   You can get SLIM by eating the RIGHT FOODS at the RIGHT INTERVALS each day.

Basically what they are offering is a system of eating that is different from anything else you’ve ever seen, that they claim will make a change in your body in just 11 Days.

“FOOD is NOT the Enemy”

Did you know that your brain controls the release of Fat Burning Hormones after each meal?  It’s true.

Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage.

Also, did you know that these 2 hormones are controlled by the foods that you eat?  It’s true.

The fat loss 4 idiots diet manipulates your HORMONES, so after each meal your body will produce a greater quantity of Fat Burning Hormones, while Fat Storing Hormones are MINIMIZED as much as humanly possible. 

They sat that is why you eat MORE THAN 3 TIMES PER DAY during the first 11 Days of the diet, because to alter these hormones correctly you’ll be required to eat MORE than 3 times per day.


The fat loss 4 idiots  diet system uses another technique called CALORIE SHIFTING.

This means that your body will be given different types of calories each day, which confuses your metabolism and forces FASTER fat loss to happen.


They’ve created an online diet generator which automatically computes everything for you in just seconds, and it gives you the right daily menu each day so that you don’t have to calculate anything while shifting your calories. 

The Idiot Proof Diet constantly alternates your menu between every possible type of calorie, constantly shifting from one type of calorie to the next, ensuring that the scale keeps dropping.

Anyway, it’s certainly worth a try if you like the idea behind calorie shifting, so click here to find out more about fat loss 4 idiots